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Wellness Wednesdays with Carolyn Tucker

Upcoming Sessions

1. Wednesday, 25 November, 2020 9 Kislev 5781

7:00 PM - 7:45 PM

2. Wednesday, 2 December, 2020 16 Kislev 5781

7:00 PM - 7:45 PM

3. Wednesday, 9 December, 2020 23 Kislev 5781

7:00 PM - 7:45 PM

4. Wednesday, 16 December, 2020 1 Tevet 5781

7:00 PM - 7:45 PM
Past Sessions
Wednesday, 18 November, 2020 2 Kislev 5781 - 7:00 PM - 7:45 PM


Join in with Beth David for online classes as we focus on wellness for the body and mind together. 

Carolyn Tucker will lead a 5-week Yogility program, teaching effective strategies to strengthen and mobilize the joints, breathe and restore energy, and support health and wellbeing.Carolyn is a Movement Educator and a Health and Life Coach and is passionate about helping her clients be the best version of themselves through healthy lifestyle, mindset and mindfulness practices ( 

Each 30 minute  class will focus on a different area of the body and will be followed up with a 15 minute discussion on effective strategies for Healthy Aging and Longevity.   

Classes will be at 7 pm on successive Wednesdays beginning November 18th with the final session on December 16th at To register:

Email Carolyn Tucker at  along with an e-transfer to the same email address of $45 to confirm your registration.

A waiver and confirmation will be provided after registration. 


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Tue, 24 November 2020 8 Kislev 5781